Anybody love tuna fish? I love it any good idea's or recipes for tuna i can use. ?

I make this up a lot, good low cost source of omega 3 Sometimes for sandwiches or with steamed baby carrots on the side.





Tuna Cakes


1 can tuna, drained (the one packed in water)


1/4 tsp Dijon mustard


1/4 cup bread crumbs (I use leftover whole wheat bread and grind it up in the food processor)


Dash of garlic powder


1 egg (or 1/4 cup egg substitute)


onion (optional)


1/2 tsp dill relish (optional)





Mix together in one bowl and then using pie plate with crumbs in it (2 inches thick or more); make 4 to 6 patties, (or one big one if you want a big tuna burger sandwich), cover each one with the crumbs.





Place in preheated, oiled pan.





Brown on one side and then gently flip it, to brown on other side.





Suggestion:


Can add sliced cheese (sharp cheddar is good) at the end to melt on top and serve on toast for a nice Tuna Patty Melt.


----Anybody love tuna fish? I love it any good idea's or recipes for tuna i can use. ?
1 cup of uncooked macaroni noodles (boil in salted water until al dente)


1 can of tuna in olive oil (or use tuna in water and add your own olive oil), at least 6 or 7 oz of tuna


1 can of cream of mushroom soup (Campbell's preferably, if using low sodium, add some sea salt or regular salt to the tuna mixture...not too much)


A few drops of soy sauce (low sodium or regular)


1 small sauteed yellow onion and one small red pepper (preferably sweet) also sauteed in a bit of butter


Black pepper, to taste (may also use some garlic powder or paprika if you'd like)





Mix cooked noodles and other ingredients and pour into a greased glass casserole dish. Bake at 350 for about a half hour, uncovered. Add cheddar cheese to the top, shredded or chunks, and let bake another ten minutes. Add some french fried onion rings on top of it all after cheese has melted and finish baking for five or ten minutes, until top layer of cheese and onion rings has browned. Some people mix the cheese in the tuna noodle mixture or put it on top right away and let it get really brown. Some also use bread crumbs or potato chips instead. Any variation of veggies (broccoli is especially good) is fine....you can add a bit of milk if you'd like to make the mixture creamier. Cheese and something crunchy on top is a necessity too. Experiment with your favorite type of noodles


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Chopstix Tuna Casserole Recipe


2 cans tuna


1 can cream of mushroom soup


1/4 cup white cooking wine or water


1 small onion chopped


1-2 stalks celery


dash pepper


2 cups chow mein noodles-divided


1/2 cup salted cashews-optional





Mix all together, except 1/2 of the chow mein noodles and put in a grease casserole dish. Top with remaining chow mein noodles. Bake at 350掳F for 30 minutes.





Here is what changes you can make:





use canned chicken


use cream of chicken soup


use sherry


use green onions (scallions)


instead of mixing in chow mein noodles, mix in cooked rice and serve over noodles or, add in the noodles and serve over rice.


Anybody love tuna fish? I love it any good idea's or recipes for tuna i can use. ?
has everybody forgotten tuna salad sandwiches? a bit of onion, your favorite spices, some mayo, and spread on bread with your favorite cheese! so simple and satisfying. with a bowl of soup to dip in, perfect!
cook some pasta...


drain then add drained can tuna, garlic, and finely diced onion...



We add tuna to our mac and cheese