Thursday, December 24, 2009

I picked up a tuna steak in the supermarket, any recipes?

I dont have a bbq just the oven, stove and george foreman grillI picked up a tuna steak in the supermarket, any recipes?
TUNA STEAKS WITH MUSTARD BUTTER





Another great tuna steak recipe to try...with mustard butter...nice!





* 2 boneless tuna steaks (1/4 lb. each)


* 1 tbsp. each: reduced-sodium soy sauce, rice vinegar


* 1/8 tsp. ground ginger


* 1 tbsp. whipped butter, softened and divided


* 1/2 tsp. powdered mustard





In a container (not aluminum) that is large enough to hold tuna in a single layer, arrange tuna. Combine soy sauce, vinegar and ginger; pour over tuna. Let stand 5 minutes; turn tuna over and let stand 5 minutes longer.





In a cup or small bowl, combine 2 teaspoons butter and the mustard; mix until combined. Cover and refrigerate until ready to serve.





Melt the remaining teaspoon of butter and brush on the tuna steaks. Place on a heated grill for about 2 minutes; turn tuna over and drizzle with any remaining marinade. Cook 2 minutes longer.





Serve steaks topped with the butter/mustard mixture. This is a great way to use Market Day tuna steaks! Makes 2 servings.The tuna steak recipes is ready to serve...great taste !I picked up a tuna steak in the supermarket, any recipes?
TUNA STEAKS WITH MUSTARD BUTTER





2 boneless tuna steaks (1/4 lb. each)


1 tbsp. each: reduced-sodium soy sauce, rice vinegar


1/8 tsp. ground ginger


1 tbsp. whipped butter, softened and divided


1/2 tsp. powdered mustard





In a container (not aluminum) that is large enough to hold tuna in a single layer, arrange tuna. Combine soy sauce, vinegar and ginger; pour over tuna. Let stand 5 minutes; turn tuna over and let stand 5 minutes longer.


In a cup or small bowl, combine 2 teaspoons butter and the mustard; mix until combined. Cover and refrigerate until ready to serve.





Melt the remaining teaspoon of butter and brush on the tuna steaks. Place on a heated grill for about 2 minutes; turn tuna over and drizzle with any remaining marinade. Cook 2 minutes longer.





Serve steaks topped with the butter/mustard mixture. This is a great way to use Market Day tuna steaks! Makes 2 servings
Take a look here





http://retete-culinare-diverse.ro/en/sea鈥?/a>
salt pepper each side, grill with your '; Foreman '; 2 minutes per side, yummy.
marinate them in some soy sauce, honey, ginger, and garlic. Then grill on the GF.

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