Thursday, December 24, 2009

What are some good tuna fish salad recipes?

that do not use mayonnaiseWhat are some good tuna fish salad recipes?
INGREDIENTS (Nutrition)


1 (6 ounce) can tuna, drained


1 tablespoon chopped fresh parsley


1/4 cup chopped celery


1/2 cup mayonnaise


1/2 teaspoon lemon juice


1/4 cup chopped onion


1/4 teaspoon garlic powder


1/8 teaspoon salt


1/8 teaspoon ground black pepper


paprika to taste


Add to Recipe Box


What to Drink?


Chardonnay


Ginger Champagne


Mock Champagne





DIRECTIONS


In a large bowl, combine the tuna, celery, onion, mayonnaise, lemon juice, parsley, garlic powder, salt and pepper. Mix well and refrigerate until chilled. Sprinkle with paprika if desired.








1 (6 oz.) can chunk light tuna, drained


1 tsp. dried parsley


1/2 cup celery, chopped


1/2 cup mayonnaise


2 tsp. Dijon mustard


1 tsp. lemon juice


1/4 cup onion, chopped


1/2 tsp. garlic powder


1/4 tsp. salt


1/4 tsp. black pepper


Paprika (for garnish, optional)


DIRECTIONSIn a large bowl, combine the tuna, celery, onion, mayonnaise, mustard, lemon juice, parsley, garlic powder, salt and pepper.











Mix will and refrigerate until chilled.











Sprinkle with paprika, if desired.











RECIPE BACKSTORYThis is a very interesting and very good tuna salad recipe with a twist! It can be served on bread or a roll as a sandwich, or as a spread on crackers. I got it from Allrecipes.com, and it was submitted by Emily.What are some good tuna fish salad recipes?
Asian Spicy Tuna Salad





1 (6 ounce) can solid white tuna packed in water, drained


1 teaspoon grated fresh ginger root


1/2 teaspoon diced green chile pepper


3 tablespoons finely chopped onion


1/4 teaspoon curry powder (optional)


1/4 cup mayonnaise


1/2 teaspoon fresh lemon juice





With a fork, flake tuna into a small bowl. Mix in ginger, pepper, chopped onion, curry powder, mayonnaise, and lemon juice.








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Dressed-Up Tuna Salad





1 head romaine lettuce, torn


1 pint cherry tomatoes, halved


4 hard-cooked eggs, cut into wedges


4 ounces Swiss cheese, julienned


2 (6 ounce) cans light water-packed tuna


1/2 cup sliced red onion


1/2 cup olive or vegetable oil


3 tablespoons balsamic or red wine vinegar


1 teaspoon dried oregano


1 teaspoon salt


1/2 teaspoon pepper





Arrange romaine on four salad plates. Top with the tomatoes, eggs, cheese, tuna and onion. In a jar with a tight-fitting lid, combine the oil, vinegar, oregano, salt and pepper. Drizzle over salads. Serve immediately.





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tuna salad





1 (6 ounce) can tuna, drained


5 g sweet pickle relish


5 ml Dijon-style prepared mustard


1 stalk celery, chopped


40 g chopped onion


0.5 g ground black pepper





1. Mash tuna in a small bowl with a fork. Add pickle relish, mustard, celery, onion, and black pepper; stir to combine. Chill and serve.
Here is a good but unusual one.


2 pounds very fresh tuna steak, cut 1-inch thick


4 tablespoons olive oil, plus extra for brushing


2 1/2 teaspoons kosher salt, plus extra for sprinkling


1/2 teaspoon coarsely ground black, plus extra for sprinkling


2 limes, zest grated


1 teaspoon wasabi powder


6 tablespoons freshly squeezed lime juice (3 limes)


2 teaspoons soy sauce


10 dashes hot sauce (recommended: Tabasco)


1 to 2 ripe Hass avocados, medium diced


1/4 cup minced scallions, white and green parts (2 scallions)


1/4 cup red onion, small diced


Directions


Brush the tuna steaks with olive oil, and sprinkle with salt and pepper. Place the tuna steaks in a very hot saute pan and cook for only 1 minute on each side. Set aside on a platter.





Meanwhile, in a small bowl, combine the olive oil, salt, pepper, lime zest, wasabi, lime juice, soy sauce and hot sauce. Add the avocados to the vinaigrette.





Cut the tuna in chunks and place it in a large bowl. Add the scallions and red onion and mix well. Pour the vinaigrette mixture over the tuna and carefully mix.





since everyone has different tastes here is food network





http://www.foodnetwork.com/search/delega…
Tuna Pasta Pesto Salad!





Boil (however many servings you wish to make) some shell pasta and cool.





Mix the pasta with:


store bought pesto sauce (where they keep the refrigerated pasta and mozarella cheese) - make sure a little olive oil makes it in!


tuna


roasted red peppers


halved cherry tomatoes


salt and pepper to taste
7 oz. albacore Tuna in water


1/2 c Diced tomatoes with basil, oregano, %26amp; garlic


1/4 c yellow onion, diced


1 tsp. lemon juice


1/4 tsp. lemon pepper


3 oz. Fat-Free Italian Dressing


Directions


Mix all ingredients together, refrigerate %26amp; enjoy
Try using plain yogurt in place of the mayo for tuna salad.





I sometimes add a can of drained tuna to a package of velveeta shells and cheese, and make a makeshift tuna casserole.
http://www.scribd.com/doc/192441/tuna-sa…


here a few recipes without mayonnaise
I just use


one can of tuna


teaspoon (or more) dill pickle relish


Add mayo until desired consistency
tuna oil and vinegar and a drop of soy sauce
  • palm oil
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